High heel shoes are one of the favorite things of women to add a little more mercury to beauty Whether it is Western or Indian nowadays, any dress is completely inappropriate without heel shoes But doctors say high heels are high risk. Wearing high heels to enhance beauty can damage the knees.
The temporary height of the heel shoes will increase, but in the future you may have to walk lamely forever. Orthopedic experts say they are now receiving more young patients than ever before. Many of them are coming with ankle or knee pain. As it turns out, the contribution of heel shoes is at the root of all the difficulties. Wearing abnormally high heels makes the ankle elevated, bending uncontrollably. The result is abnormal pressure on the knees. This causes the cartilage at the back of the knee joint to deteriorate. Even osteo-arthritis can occur.
According to orthopedic experts at the University of California, low-heeled shoes with pumps or backstraps are best for girls to keep their ankles, knees and waist straight. They also said that they may want to wear heels, but they need to be careful. High heels can be worn where short walks are required. But in everyday life, only slightly higher or flat shoes are safe for walking. Because if there is no physical well-being, the benefit of beauty will be nothing. So be careful in using high heels
