The good news for those who are struggling with excess body weight is that you can lose weight very easily. The tonic is at hand. And that is 'grapefruit'. Lots of grapefruits are available in the market this season. Buy it quickly and eat it quickly. And see if there is any difference in your weight. Eat grapefruit juice carefully, you will get fruit. Eat normal food and eat grapefruit juice mixed with grapefruit juice or a little salt. In our country, people eat grapefruit with more salt. But for those who will use grapefruit as a tonic for weight loss, it is better not to eat too much salt. Grapefruit juice reduces fat. Keeps the metabolism more active, which is the first condition for weight loss. A recent study found that grapefruit juice not only helps in weight loss, It also works to control blood sugar levels. The stars of different countries of the world have been drinking grapefruit juice for weight loss for a long time. But this time the medical scientists proved it. Andrew Stall, a professor of nutrition at the University of California, Los Angeles, who led the study, said grapefruit juice contains many active compounds, but we do not easily understand how those compounds work together. Grapefruit juice is the biggest natural tonic for weight loss, he said.