One of the basic human needs is food. In order to survive, we have to take food every day. Surprising to hear, there are ten foods among these foods that can be taken every day that can be responsible for causing terrible diseases like cancer in your body. Do you have any of these ten foods in your diet? Exclude them today. You have to take the responsibility of maintaining the health of your body.
1. High Processed Flour: The
flour that is lost due to over processing is not only nutritious but also harmful. The flour is purified by chlorine gas. This chlorine gas is very harmful to the human body, which causes hypertension. Even this processed flour increases the rate of cancer!
2. Microwave fried
corn: Who doesn't love to eat popcorn! Almost everyone likes to watch movies or chat and eat fun popcorn. And making this popcorn means folding the corn in the microwave is a little easier.
But microwave contains fried corn or popcorn, Perfluortanoic Acid (PFOA). This chemical has also been found in Teflon. Recent studies have shown that this substance, when mixed with the body, causes cancer
3. Artificial
sugar: Many of us do not choose artificial sugar for diabetes or diet. But various studies have shown that this sugar breaks down the toxins in the human body which is called DKP. The chemical changes that occur in this breakdown are responsible for cancer and brain tumors.
4. Alcohol
: Alcohol is responsible for many types of cancer, including diabetes. A recent study found that women who drank alcohol had a 30 percent higher risk of breast cancer than normal women. Alcohol is the second most common cause of cancer after tobacco. This alcohol is responsible for mouth, liver, colon, rectum and breast cancer in women.
5. Refined sugar and soda:
Energy drinks and dry fruits bought from the market contain a lot of soda and refined sugar. These ingredients are responsible for the growth of cancer germs. And so it is better to avoid such foods.
. Processed meat:
Many people buy processed meat from the market to save time. Most of the time this meat is used for making hot dogs, sausages etc. You know, these meats contain extra amounts of salt and chemicals. Studies have shown that people who eat these processed meats have a 43 percent higher risk of cancer than the general population.
. Steamed, salted and pickled
foods: These types of foods such as fried peas, salted biscuits, burgers, hot dogs, etc. are delicious to eat but are a threat to health. Eating these foods regularly can cause your stomach cancer.
. Cipasah
child almost every day I bought chips kiss? Um, of course, yes, I know this, why it's something known in advance, but it can also cause cancer in your child's body. Chips are high in fat and calories. It also contains excess sodium which can cause cancer and heart disease.
9. Farm farmed
fish: Farm farmed fish are big to look at but not good for our health at all. This is because these fish are fed a variety of chemicals and antibiotics to make them grow faster. So it is more interesting to see this fish than ordinary fish. A recent study found that these fish also have high levels of PCB and mercury, which can cause cancer.
10. Diet food or low fat foods
: There is no substitute for diet to lose weight. And we have not chosen low fat foods for this diet. Unfortunately, these foods are not good for our body.
These foods use artificial sugars and dyes. These foods are repeatedly refined or processed to reduce the taste compared to normal foods. As a result, sodium and calorie levels in the diet increase. At one time these foods became the cause of e-cancer.
But you see, how dangerous are the foods we take! Avoid these foods. Keep yourself healthy. Keep your loved ones healthy.
